Build Every Workout Down To The Plate
Sets, Supersets & Circuits
Program It
The Way You Coach
Straight sets, supersets and circuits sit in the same builder. Tick the exercises you want to pair or loop, group them, and set the rest between them.
Straight Sets
Reps and weight for every set. A barbell counts the bar and the plates on each side, a machine takes a stack weight or plates per peg, and kettlebells, bands and bodyweight moves get their own inputs.
Supersets
Two or more exercises back to back, no rest between them, then a rest after each round.
Circuits
A group of exercises repeated for a set number of rounds, with a short rest between moves and a longer one after each round.
Daily Steps
Give Every Client
A Step Goal
Pick a client, choose a daily goal and save. It appears on their phone, where steps synced from the NexCoach app or logged by hand count toward it.
Exercise Library
11,000+ Exercises
With Videos
Search the library by name, open any exercise to watch the demo and see which muscles it works, then drag it onto a day. The exercises you use most stay one tab away.
Your Own Videos
Coach With
Your Own Videos
Upload a video to your Drive, or paste a link, and attach it to your own exercise so clients learn the move from you. Anything in your Drive can also go to one client or out through a public link.
Get Started Now,
For Free
Build your first client program today. NexCoach is free during Early Access.
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Today's Session
- Bench Press 4 × 8
- Superset 3 rounds
- Circuit 3 rounds